by Rebecca Goodyear | Aug 7, 2017 | Food, Health & Wellbeing, slider1
Sprinkling superfoods. It may sound faddy and it’s certainly backed by some fad-sters, but is there something in this trend? In fact, adding a little sprinkle of certain superfoods can add not just flavour and texture to your meals but also provide some proven...
by Rebecca Goodyear | Dec 8, 2016 | Health, Health & Wellbeing, slider-header
I’ve literally just popped my truffles in the fridge to harden/set. This was a test run and a bit of an experiment to see what superfood flavours work well together as well as which spices and sweeteners are best to use. The Superfood Truffle Base – Cashew Nut...
by Rebecca Goodyear | Nov 25, 2016 | Beauty, Beauty Radar, slider-header
October can be a difficult time of year for our skin. The summer sun and heat is replaced with a cooler, crisp climate and this may cause our skin’s needs to change. Thankfully, I’ve had some amazing products to see me through the transitional phase into the autumn...
by Rebecca Goodyear | Dec 9, 2015 | Body Care, Health, Health & Wellbeing
‘Tis the season to be jolly, and eat and drink loads, and let our hair down a little, some of us a lot! I naturally eat more in the winter, and when Christmas comes it can be tempting to really pig out. I tend to follow the 80/20 rule, and I keep active with Fierce...
by Rebecca Goodyear | May 18, 2015 | Food, Health, Health & Wellbeing
We’ve been rather spoilt of late when it comes to treats in the office. First, we were sent some rather scrumptious iQ Superfood Chocolate which tastes so good thanks to the utilisation of a rare Peruvian Criollo Bean. The bars are made from the cacao beans in...
