by Rebecca Goodyear | Dec 8, 2016 | Health, Health & Wellbeing, slider-header
I’ve literally just popped my truffles in the fridge to harden/set. This was a test run and a bit of an experiment to see what superfood flavours work well together as well as which spices and sweeteners are best to use. The Superfood Truffle Base – Cashew Nut...
by Rebecca Goodyear | Nov 23, 2016 | Food, Health & Wellbeing, slider-header
Risotto is such a comfort food for me, I definitely favour eating it in the autumn and winter months (although I do a great spring vegetable risotto too!) The thick, gloopy rice, the gooey cheese, the deep but not too fussy flavours. Yep, risotto is one of the best...
by Rebecca Goodyear | Oct 28, 2016 | Beauty, Health & Wellbeing, slider-header, Wellbeing
Coconuts are the most versatile fruit used. Grown in over 80 countries worldwide, it’s no surprise that the recent popularity and trend of coconut oil and water is still constantly blooming. With the extreme health and beauty benefits of using coconuts in food or on...
by Rebecca Goodyear | Feb 6, 2015 | Food
We got a waffle iron for Christmas, and so have been rather regularly indulging ourselves in waffles for a weekend treat. Making your own doughy/batter-y breakfast is so much healthier than buying shop-bought waffles, muffins and pastries because 1) you know the...
by Rebecca Goodyear | Oct 26, 2014 | Food
If you read and made last week’s recipe of Lucuma Ice Cream you may be wondering what to do with your egg whites. If you are a protein freak, perhaps you’ll be saving them up for egg white omelettes or for protein shakes, however, if you want a little...
