by Rebecca Goodyear | Dec 8, 2016 | Health, Health & Wellbeing, slider-header
I’ve literally just popped my truffles in the fridge to harden/set. This was a test run and a bit of an experiment to see what superfood flavours work well together as well as which spices and sweeteners are best to use. The Superfood Truffle Base – Cashew Nut...
by Rebecca Goodyear | Oct 16, 2011 | Fitness and Exercise, Health, Health & Wellbeing, Wellbeing
Chia seeds are an ancient food eaten in early Aztec and Mayan cultures. They are full of fibre, protein, minerals, omega-3 and antioxidants. They don’t taste of much, but I wasn’t eating them for flavour. What makes chia seeds great for eating during...
