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Sprinkle Some Superfoods to Supercharge Your Day!

Sprinkle Some Superfoods to Supercharge Your Day!

by Rebecca Goodyear | Aug 7, 2017 | Food, Health & Wellbeing, slider1

Sprinkling superfoods. It may sound faddy and it’s certainly backed by some fad-sters, but is there something in this trend? In fact, adding a little sprinkle of certain superfoods can add not just flavour and texture to your meals but also provide some proven...
Christmas Cooking: Easy Raw Superfood Truffles

Christmas Cooking: Easy Raw Superfood Truffles

by Rebecca Goodyear | Dec 8, 2016 | Health, Health & Wellbeing, slider-header

I’ve literally just popped my truffles in the fridge to harden/set. This was a test run and a bit of an experiment to see what superfood flavours work well together as well as which spices and sweeteners are best to use. The Superfood Truffle Base – Cashew Nut...
Disco Yoga Launch Event at Trapeze Shoreditch

Disco Yoga Launch Event at Trapeze Shoreditch

by Rebecca Goodyear | Nov 8, 2016 | Fitness and Exercise, Health & Wellbeing, slider-header

We were recently invited for the Disco Yoga launch event in Shoreditch. Since the majority of our team are yogis, we decided to check it out! You would think ‘Disco’ & ‘Yoga’ could never be paired together but hey, fitness can never have enough innovations, right?...
Delicious for in Riverford Organic Recipe Box Review

Delicious for in Riverford Organic Recipe Box Review

by Rebecca Goodyear | Apr 8, 2016 | Food, Health & Wellbeing

September last year I was sent an organic Riverford Organic Recipe Box to review. The contents were absolutely fantastic, so many many thanks for the opportunity! The Riverford boxes come in three varieties – Vegetarian with three meals for two or four Quick...

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