by Rebecca Goodyear | Oct 28, 2016 | Beauty, Health & Wellbeing, slider-header, Wellbeing
Coconuts are the most versatile fruit used. Grown in over 80 countries worldwide, it’s no surprise that the recent popularity and trend of coconut oil and water is still constantly blooming. With the extreme health and beauty benefits of using coconuts in food or on...
by Rebecca Goodyear | Oct 9, 2011 | Fitness and Exercise, Health, Health & Wellbeing, Wellbeing
Coconut water is an addiction of mine, admittedly there are worse things to be addicted to. A piano student first introduced me to a white can of the beverage which I instantly took a liking to flavour-wise, however, I was initially put off after drinking from the can...