by Rebecca Goodyear | Feb 3, 2015 | Fitness and Exercise, Health & Wellbeing
Tuesday 3rd February 8pm Core Class Yoga Challenge Day 26 By my planned yoga activity for the week, this is going to be my last core class of the 30 day yoga challenge. Tonight in the standing series the yogi instructor came to correct my hip positioning, but...
by Rebecca Goodyear | Feb 2, 2015 | Fitness and Exercise, Health & Wellbeing
Monday 2nd February 5pm Fierce Grace Class Yoga Challenge Day 25 I am now well and truly on the home straight of my Fierce Grace 30 Day Yoga Challenge, and I can’t see anything stopping me! One thing I have noticed is my appetite has considerably...
