by Rebecca Goodyear | May 12, 2015 | Fitness and Exercise, Health & Wellbeing
Saturday 10th January 11am Class Classic with San Patel Yoga Challenge Day 2 For Day 2 of the yoga challenge, I decided to choose the Classic 39 Steps Fierce Grass class contains 22 out of the 26 Bikram Yoga poses, which I remembered well, even if my muscle memory...
by Rebecca Goodyear | Jan 30, 2015 | Fitness and Exercise, Health, Health & Wellbeing, Wellbeing
Friday 9th January 7pm Class Fierce Grace with Steve Carter Yoga Challenge Day 1 Now, I’m fairly certain I remember Steve from the days of Bikram Yoga (read my 30 day fail here), although I do sometimes just have a feeling I have met someone before and actually...
by Rebecca Goodyear | Apr 9, 2014 | Fitness and Exercise, Health, Health & Wellbeing, Wellbeing
I honestly thought I would complete the 30 Day Bikram Yoga Challenge. However, the universe conspired against me. My assistant vanished one day, never to be seen again. I had taken on more clients on the understanding she would be around to help me grow the business,...
