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Fierce Grace 30 Day Yoga  Challenge Day 7

Fierce Grace 30 Day Yoga Challenge Day 7

by Rebecca Goodyear | Aug 1, 2015 | Fitness and Exercise, Health, Health & Wellbeing, Wellbeing

Thursday 15th January 8pm Class Classic with Alberto Lancerin: Yoga Challenge Day 7 Another day, another yoga day of the yoga challenge. This time with the fabulous Alberto. Like Lily, Alberto is incredibly focused on the breath – or is it that I pick up on him...
Fierce Grace 30 Day Yoga Challenge Day 6

Fierce Grace 30 Day Yoga Challenge Day 6

by Rebecca Goodyear | Jul 30, 2015 | Fitness and Exercise, Health, Health & Wellbeing, Wellbeing

Wednesday 14th January 1pm Class The Fix with Gwen Guillamet Yoga Challenge Day 6 Now originally I was going to pay a visit to the morning Classic class on this day, however, we had a new member of the team joining at the office and because I had plans for the evening...
Fierce Grace 30 Day Yoga Challenge Day 5

Fierce Grace 30 Day Yoga Challenge Day 5

by Rebecca Goodyear | Jun 9, 2015 | Fitness and Exercise, Health, Health & Wellbeing, Wellbeing

Tuesday 13th January 8pm Core Class with Razia Sultana Yoga Challenge Day 5 My first core class during this yoga challenge, although I was hoping to fit one in on the weekend but sometimes things don’t work out the way you want to. I’m feeling much more...
Fierce Grace 30 Day Yoga Challenge Day 4

Fierce Grace 30 Day Yoga Challenge Day 4

by Rebecca Goodyear | Jun 2, 2015 | Fitness and Exercise, Health, Health & Wellbeing, Wellbeing

Monday 12th January 5pm Class Fierce Grace with Lily Cheung, Yoga Challenge Day 4 Day 4 of the Yoga Challenge here we go! I felt much more au fait with the Fierce Grace sequence today, although it is difficult to remember sometimes which posture is next due to the...
Fierce Grace 30 Day Yoga Challenge Day 6

Fierce Grace 30 Day Yoga Challenge Day 3

by Rebecca Goodyear | May 19, 2015 | Fitness and Exercise, Health & Wellbeing, Wellbeing

Sunday 11th January 10am Class Classic with Louise Maye Yoga Challenge Day 3 Back to the Classic class for Sunday’s practice and I felt my concentration was far superior to yesterday’s class. I’ve had this conversation with Chi and Alberto (two other...
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