by Rebecca Goodyear | May 12, 2015 | Fitness and Exercise, Health & Wellbeing
Saturday 10th January 11am Class Classic with San Patel Yoga Challenge Day 2 For Day 2 of the yoga challenge, I decided to choose the Classic 39 Steps Fierce Grass class contains 22 out of the 26 Bikram Yoga poses, which I remembered well, even if my muscle memory...
by Rebecca Goodyear | Feb 7, 2015 | Fitness and Exercise, Health & Wellbeing
DOUBLE FIERCE GRACE HOT YOGA: YOGA CHALLENGE DAY 30! Saturday 7th February 9am Fierce Grace Class Followed by 11am Classic Class! What a great way to finish my 30-day Fierce Grace journey- a double with two of my favourite yoga instructors who had been through my...
by Rebecca Goodyear | Feb 6, 2015 | Fitness and Exercise, Health & Wellbeing
Friday 6th February 10:15 Classic Class: Yoga Challenge Day 29 My penultimate day of the 30 day hot yoga challenge! Revisiting my other postures I commented on earlier in the blog series – Pranayama – Standing Deep Breathing – my arms were more supple in a week,...
by Rebecca Goodyear | Jan 30, 2015 | Fitness and Exercise, Health, Health & Wellbeing, Wellbeing
Friday 9th January 7pm Class Fierce Grace with Steve Carter Yoga Challenge Day 1 Now, I’m fairly certain I remember Steve from the days of Bikram Yoga (read my 30 day fail here), although I do sometimes just have a feeling I have met someone before and actually...
by Rebecca Goodyear | Apr 10, 2014 | Fitness and Exercise, Health, Health & Wellbeing, Wellbeing
30 Day Bikram Yoga Challenge Day 2 Not one to shy away from a challenge, I decided the night before that I would perhaps try for a double session this day. I already know there are some days I won’t be able to fit a session in due to other commitments, and seen...
