Being my first session in a week and a half I was wondering how I’d fare today.  The session was with Idi, and I still had memories of my exhaustion after the 1 to 1 so upon seeing her I felt a little nervous! She commented that she hadn’t seen me for a long time so I told her I’d had a week and a half off due to softball tournaments and work commitments.  She was impressed at the softball, so I couldn’t help but drop in to conversation the fact that my London team is “semi-pro” (true but also an in-joke amongst the members of our softball team and others in the leagues).

My back ailments have come back to haunt me, so I am hoping that tomorrow I will find the power plates have improved my condition.