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Movers & Shapers : Session 7

Another great session with Maddy. I knew this one was going to be my last one for a while due to softball commitments and work commitments. So I threw myself into the session and left happy that I'd given it my all. This coming weekend I...

Movers & Shapers : Session 6

After the last session I could tell how much my body had strengthened up, my muscles didn't feel dull, tired or achy the next day.  I've also noticed that my common back complaints (I tend to get aches in my left shoulder and back) had...

Movers & Shapers : Session 5

Determined not to let the last bad session perturb me I booked into my regular 9 am slot for today, only two days since the aforementioned evening slot.  I was with Maddy again this time, whose previous session was really enjoyable, this time I had...

Movers & Shapers : Session 4

Due to an unexpected bit of work coming up, I had to move this session from the planned morning slot to the evening. Wow, this was a mistake for me. I was tired before I arrived, having run a couple of sewing workshops in a...

Movers & Shapers : Session 3

To say my legs were fatigued the day after my last session would be a massive understatement. I was walking like John Wayne for the next couple of days and every little step was accompanied by that "ooh, ow, I worked hard yesterday" satisfying pain....

FakeBake Lipo Bronze

For my Anti-Cellulite article in Simply Beautiful, I called in some products to trial and review. They didn't arrive quite in time for me to give any of them a chance, so I wrote a small entry for each product in the feature and directed...

Movers & Shapers : Session 1

I'm always up for trying new things, and so whilst researching cellulite combat I discovered that the power plate chain Movers & Shapers claimed to "combat cellulite" whilst also improving muscle tone, strength, accelerating weight loss and improving overall health and well being. And all...