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Chia seeds are an ancient food eaten in early Aztec and Mayan cultures. They are full of fibre, protein, minerals, omega-3 and antioxidants. They don't taste of much, but I wasn't eating them for flavour. What makes chia seeds great for eating during exercise is...
Iredale Mineral Cosmetics was founded by Jane Iredale, a mineral-based makeup company which prides itself on not only producing cosmetics that are not just safe but actually cosmeceutical. They are non-comedogenic, each product is sensitivity tested and there is virtually no allergy risk. Unlike most...
Coconut water is an addiction of mine, admittedly there are worse things to be addicted to. A piano student first introduced me to a white can of the beverage which I instantly took a liking to flavour-wise, however, I was initially put off after drinking...
