Yoga Tag

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The Longer You Leave It…

...the more difficult it is to come back to blogging. I only meant to take a few weeks off over Christmas and New Year, but last year got to me just a little bit too much. It was in many ways the best and worst year...

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Disco Yoga Launch Event at Trapeze Shoreditch

We were recently invited for the Disco Yoga launch event in Shoreditch. Since the majority of our team are yogis, we decided to check it out! You would think ‘Disco’ & ‘Yoga’ could never be paired together but hey, fitness can never have enough innovations, right? As...

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Fierce Grace 30 Day Yoga Challenge Day 2

Saturday 10th January 11am Class Classic with San Patel Yoga Challenge Day 2 For Day 2 of the yoga challenge, I decided to choose the Classic 39 Steps Fierce Grass class contains 22 out of the 26 Bikram Yoga poses, which I remembered well, even if my muscle...

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Fierce Grace 30 Day Yoga Challenge Day 30

DOUBLE FIERCE GRACE HOT YOGA: YOGA CHALLENGE DAY 30! Saturday 7th February 9am Fierce Grace Class Followed by 11am Classic Class!  What a great way to finish my 30 day Fierce Grace journey- a double with two of my favourite yogi instructors who had been through my...

Fierce Grace 30 Day Yoga Challenge Day 24

Sunday 1st February 10am Classic Class Yoga Challenge Day 24 Another take away phrase from Day 24 of the Yoga Challenge from Chimezie - "give thanks that you are healthy enough and blessed with a body able to practice." This is so true! You may be wanting to...

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Fierce Grace 30 Day Yoga Challenge Day 23

Saturday 31st January 9am Fierce Grace Class Yoga Challenge Day 23 Another great day of the Fierce Grace yoga challenge today, between Fierce Grace and Classic, I choose Fierce Grace all the way! As well as music, there is more upper body work in FG, and today for...

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Fierce Grace 30 Day Yoga Challenge Day 1

Friday 9th January 7pm Class Fierce Grace with Steve Carter Yoga Challenge Day 1 Now, I'm fairly certain I remember Steve from the days of Bikram Yoga (read my 30 day fail here), although I do sometimes just have a feeling I have met someone before and actually...

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Fierce Grace 30 Day Yoga Challenge Day 22

Friday 30th January 7pm Fierce Grace Class Yoga Challenge Day 22 Today's Friday night Fierce Grace Yoga Challenge class was with Michele Pernetta again, and the usual fairy lights up, music cranked up a little (and a little more party party!) and main lights dimmed down...

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Fierce Grace 30 Day Yoga Challenge Day 21

Thursday 29th January 8pm Classic Class Yoga Challenge Day 21 The 8pm timing is a little bit awkward for me; it invariably means I stay at work till 7:30 then tootle off to the studio. With classic class I get home around 9:50, core class 9:35...