vitamins Tag Archives

6 of the Best Vitamin D Supplements

2016-biteable-beauty-6-best-vitamin-d-supplements-health

After the recent paper published by the scientific Advisory Committee on Nutrition (SACN), “Vitamin D & Health”[1], I felt it timely to share with you some of the best vitamin D supplements I have come across! The SACN recommends the reference nutritional intake for vitamin D be 10 µg/d (400 IU/d), throughout the year, for everyone in the general UK population aged over four; including those …

Terranova Synergistic Nutrition – Co Enzyme Q10

Terranova Co Enzyme Q10

Part II of my Introduction to Terranova Synergistic Nutrition If you missed part I of my introduction to Terranova Synergistic Nutrition, click here to read. In a nutshell I am explaining about the ingredients that go in to Terranova’s supplements being in whole food form. But it’s not just the whole food form that’s important when it comes to these ingredients, oh no. Firstly, many …

Booty Camp : The Supplements

I did a little reading up, I asked for some expert advice from Solgar and it appeared that I should be taking the following vitamins in my quest for perfection. Please be vigilant when experimenting with supplements as every body is different and can react in different ways to supplements. I read about a lady who started bruising when taking a combination of horse chestnut …