The De-Stress Diet Tag Archives

The De-Stress Diet by Charlotte Watts and Anna Magee

I was lucky enough to attend the book launch for The De-Stress Diet so I got to meet the lovely Charlotte in person and listen to her and Anna talk through their co-written book. Which gave me a greater insight into the content as well as highlighting key points within the book. As you may have worked out from the title, the book is circling …