Terranova Tag Archives

6 of the Best Vitamin D Supplements

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After the recent paper published by the scientific Advisory Committee on Nutrition (SACN), “Vitamin D & Health”[1], I felt it timely to share with you some of the best vitamin D supplements I have come across! The SACN recommends the reference nutritional intake for vitamin D be 10 µg/d (400 IU/d), throughout the year, for everyone in the general UK population aged over four; including those …

Holiday Health Helpers: My favourite products

Holiday-Health-Heroes

This is the last post in my Caribbean series, and I think it quite apt that just 12 hours from the time I publish this post, I’ll be stepping on a plane and jet-setting off to the Greek island of Kea for a week. My friend is getting married out there so we thought we’d tie our summer holiday in with it. I need to …

Terranova Life Drink

In today’s modern life it’s easy to feel stressed out, run down and to neglect our general health through not taking time for ourselves to enjoy life, poor diet and lack of activity or movement. This can leave us feeling out of sync with ourselves and unbalanced in both body and mind. To help counteract these internal reactions, Terranova have created Life Drink, an excellent …

Winter Survival Tips: Products to get you through the cold

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I’m a bit late posting these winter survival tips I realise, with summer in full swing and about to launch my summer campaign, but the magic of the internet means the post will be around for ever! So, if you’re finding it tough going next winter, remember that you’re not alone, and that there are magic foods, pills and potions you can eat to help …

Shape Up Supplements – Look Better and Feel Better From Inside and Out!

Shape Up SUpplements Raspberry Ketones African Mango Terranova Green Purity

With summer holidays looming for hopefully most of us the thought of slipping into a bikini, swimsuit or trunks fills many with dread. We all have our body hangups and there’s always something we would change about our bodies but as I’ve got older I’ve learnt that health is the only thing that matters. Try to learn to embrace your lumps, bumps, curves and wobbles …