Healthy Eating Tag Archives

Sprinkle Some Superfoods to Supercharge Your Day!

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Sprinkling superfoods. It may sound faddy and it’s certainly backed by some fad-sters, but is there something in this trend? In fact, adding a little sprinkle of certain superfoods can add not just flavour and texture to your meals but also provide some proven health benefits that you might not even have considered. My nutritionist pals are at it, and I generally agree with all their healthy …

Christmas Cooking: Easy Raw Superfood Truffles

I’ve literally just popped my truffles in the fridge to harden/set. This was a test run and a bit of an experiment to see what superfood flavours work well together as well as which spices and sweeteners are best to use. The Superfood Truffle Base – Cashew Nut Butter For this batch, I made a fresh lot of cashew nut butter. This is one of …

Disco Yoga Launch Event at Trapeze Shoreditch

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We were recently invited for the Disco Yoga launch event in Shoreditch. Since the majority of our team are yogis, we decided to check it out! You would think ‘Disco’ & ‘Yoga’ could never be paired together but hey, fitness can never have enough innovations, right? As fitness enthusiasts look for another new and exciting workout, Sarah Hunt and DJ Darlo give them just that with …

Delicious for in Riverford Organic Recipe Box Review

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September last year I was sent an organic Riverford Organic Recipe Box to review. The contents were absolutely fantastic, so many many thanks for the opportunity! The Riverford boxes come in three varieties – Vegetarian with three meals for two or four Quick with three meals for two Original with three meals for two Original with two meals for two Mealtimes are quite important times in …