Health Tag Archives

Antipodes Pop Up Shop at John Bell & Croyden

Antipodes is a New Zealand beauty brand founded by Elizabeth Barbalich. Elizabeth built her skincare and makeup company on a combination of the highest quality ingredients from New Zealand nature and raw super-fruit extracts with science and innovation to produce high-tech certified organic and premium formulations. Antipodes is loved by many (especially Rebecca!), and what better way for the rest of us to be introduced …

Disco Yoga Launch Event at Trapeze Shoreditch

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We were recently invited for the Disco Yoga launch event in Shoreditch. Since the majority of our team are yogis, we decided to check it out! You would think ‘Disco’ & ‘Yoga’ could never be paired together but hey, fitness can never have enough innovations, right? As fitness enthusiasts look for another new and exciting workout, Sarah Hunt and DJ Darlo give them just that with …

The Many Uses of Coconuts: Beauty, Health & Food

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Coconuts are the most versatile fruit used. Grown in over 80 countries worldwide, it’s no surprise that the recent popularity and trend of coconut oil and water is still constantly blooming. With the extreme health and beauty benefits of using coconuts in food or on the skin, it’s no wonder that more and more people everyday are reaching for this scrumptious tropical fruit. Everyone’s going …

Organic September Arganic Event for Organic Beauty Week

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In celebration of Organic Beauty Week we were invited to Arganic HQ at Second Home (which we very quickly wanted to become our HQ, but right now it’s a bit on the pricey side – something to aspire to for sure!) If you’ve not heard of the brand, I’m sure you can hazard a guess at what they produce. Yep, you’ve guessed it: Argan Oil! …

6 of the Best Vitamin D Supplements

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After the recent paper published by the scientific Advisory Committee on Nutrition (SACN), “Vitamin D & Health”[1], I felt it timely to share with you some of the best vitamin D supplements I have come across! The SACN recommends the reference nutritional intake for vitamin D be 10 µg/d (400 IU/d), throughout the year, for everyone in the general UK population aged over four; including those …

DG Podiatrist – Sole of London Review

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You know how sometimes opportunities arise just at the right moment? Well, my invitation to experience the new Sole of London treatment with Dina Gohil, otherwise known as DG Podiatrist, popped up in my inbox at the perfect time! It was just two weeks before I was jetting off to St Lucia, and the treatment itself sounded right up my street; an ayurvedic medical treatment that brings together …

SpaSeekers – What a Way to Remedy a S*!t Day!

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SpaSeekers Look No Further! You might have fathomed from some of the recent posts that work-life has been a little bit tough recently. Thankfully I am blessed with a wonderful home-life, the body and means to practise yoga regularly, and highly supportive and generous parents who break up our relentless London life with absolutely amazing holidays! Well when Sammy got in touch on behalf of SpaSeekers it …

Eat It, Wear It, Swear By It: Vita Coco Organic Virgin Coconut Oil

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Eat It, Wear It, Swear By It: Vita Coco Organic Virgin Coconut Oil We are massive coconut oil fans in our house! We use it in pretty much every meal, baking, frying, salad dressing, marinades, topping ice cream or pop corn- you name it we’ve tried it. I’ve recently gotten into having Bulletproof Coffee (that means adding a teaspoon of in my coffee), and on the …