gym Tag Archives

TechnoShape – Inch Loss Method

TechnoShape?! Upon reading the word TechnoShape in the title I’m sure some who know me conjured up a vision of me throwing shapes at Headstart circa 1998. Although dancing in a packed, sweltering club with sweat dripping off the ceiling as well as the heaving bodies surrounding you does help keep the pounds off, that’s not what the title of this post is referring to. …