Fierce Grave yoga Tag Archives

Fierce Grace 30 Day Yoga Challenge Day 29

2015_Biteable_Beauty_Fierce_Grace_Yoga_30_Day_Challenge_day_2_Simone_Half_Cow

Friday 6th February 10:15 Classic Class: Yoga Challenge Day 29 My penultimate day of the 30 day hot yoga challenge! Revisiting my other postures I commented on earlier in the blog series – Pranayama – Standing Deep Breathing – my arms were more supple in a week, well in 4 weeks they are like new beasts! It’s funny, I didn’t really notice loss of mobility on a …

Fierce Grace 30 Day Yoga Challenge Day 28

Thursday 5th February 10:15 Classic Class- Yoga Challenge Day 28 SO almost finished now, I am looking forward to completion of the yoga challenge. I’ve looked back to my earlier posts about classic and thought I would do a then and now post for today and tomorrow. Core Strengthening I have loved this part of class from day 1 – ABS! I’ve always been able …