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Essence of Vali Tag

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My Outdoor Sports Kitbag Essentials

Softball season is all but finished, just one weekend tournament in Edinburgh on the bank holiday left to go. I've got my kitbag all ready to go though! The end of the season will please my friends, not to mention Mr BB, immensely.  My lovely...

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Sleep, it’s a Bedtime Ritual

I'm fairly gifted when it comes to the art of sleep. My body is balanced most of the time, and when this is the case I am blessed with the ability to drift away to the land of nod within minutes, perhaps even seconds. Mr BB however...