Diet Tag Archives

Nu Va Spring Water with a Kiss of…..

2015-biteable-beauty-nu-va-spring-water

I drink a lot of spring water. Always have done, and now I’m practising Fierce Grace hot yoga several times a week I am drinking even more! I was recently sent a couple of new drinks brands, one being Ovio Infusion Feel Good Olive Leaf Drinks, and Nuva. Nuva was founded by Gemma Pond and Christine Renier. Gemma has a strong interest in healthy lifestyle …

iQ Superfood Chocolate

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We’ve been rather spoilt of late when it comes to treats in the office. First, we were sent some rather scrumptious iQ Superfood Chocolate¬†which tastes so good thanks to the utilisation of a rare Peruvian Criolio Bean. The bars are made from the cacao beans in their pure form – no roasting, no baking, no scorching; no freckles. All beans are fermented at source; before …

Shape Up Supplements – Look Better and Feel Better From Inside and Out!

Shape Up SUpplements Raspberry Ketones African Mango Terranova Green Purity

With summer holidays looming for hopefully most of us the thought of slipping into a bikini, swimsuit or trunks fills many with dread. We all have our body hangups and there’s always something we would change about our bodies but as I’ve got older I’ve learnt that health is the only thing that matters. Try to learn to embrace your lumps, bumps, curves and wobbles …

The De-Stress Diet by Charlotte Watts and Anna Magee

I was lucky enough to attend the book launch for The De-Stress Diet so I got to meet the lovely Charlotte in person and listen to her and Anna talk through their co-written book. Which gave me a greater insight into the content as well as highlighting key points within the book. As you may have worked out from the title, the book is circling …