Classic Class Tag Archives

Fierce Grace 30 Day Yoga Challenge Day 28

Thursday 5th February 10:15 Classic Class- Yoga Challenge Day 28 SO almost finished now, I am looking forward to completion of the yoga challenge. I’ve looked back to my earlier posts about classic and thought I would do a then and now post for today and tomorrow. Core Strengthening I have loved this part of class from day 1 – ABS! I’ve always been able …

Fierce Grace 30 Day Yoga Challenge Day 27

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Wednesday 4th February 5pm Classic Class Yoga Challenge Day 27 I’m going to share another mini mantra today – “wait for the state to dissipate.” This is a phrase regularly used by yogi instructor San Patel, and I carry it with me through all my practice. I think about stretching my muscles to the max whilst in my postures, then pausing till the tightness subsides …