circulation Tag Archives

Genki Haramaki (Trailwalker Item 1)

I came across this item at the Holistic Health Show in Birmingham and was intrigued. It is a tubular garment made out of ribbed super soft cotton which you wear around your abdomen, folded over twice, based on a traditional Japanese garment worn to maintain warmth and well being. You can wear it either directly next to the skin or as an outer garment. The …

Back Massage with Andrew Sabapathy

Recently during a visit to Whole Foods Camden, I had a consultation and massage with Andrew Sabapathy.  Andrew is a qualified onsite Acupressure chair massage therapist and Indian Head masseuse. His technique combines deep tissue techniques and light movements helping the body to release tension, increase circulation,and help promote inner understanding. Andrew begins by reading your body. From my reading he ascertained that: it wouldn’t …