challenge day 29 Tag Archives

Fierce Grace 30 Day Yoga Challenge Day 29


Friday 6th February 10:15 Classic Class: Yoga Challenge Day 29 My penultimate day of the 30 day hot yoga challenge! Revisiting my other postures I commented on earlier in the blog series – Pranayama – Standing Deep Breathing – my arms were more supple in a week, well in 4 weeks they are like new beasts! It’s funny, I didn’t really notice loss of mobility on a …