Body Tag Archives

Energising Body Care for Cold Winter Mornings

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I don’t know about you, but with this cold, dark and damp winter mornings I feel as though I need a little extra boost to kickstart the day. Some natural body care products to energise and set me on the track for the day. Green Energy Organics La Recolte des Fruits Body Wash is definitely that! It packs a fruity punch which is stimulating, invigorating and energising! The foamy …

Fierce Grace 30 Day Yoga Challenge Day 24

Sunday 1st February 10am Classic Class Yoga Challenge Day 24 Another take away phrase from Day 24 of the Yoga Challenge from Chimezie – “give thanks that you are healthy enough and blessed with a body able to practice.” This is so true! You may be wanting to be further along your yoga path, deeper into the postures, stronger, fitter (happier!) but really all you …

Fierce Grace 30 Day Yoga Challenge Day 18

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Monday 27th January 5pm  Fierce Grace Class Yoga Challenge Day 18 I don’t really have a problem with Mondays, but all day I look forward to practising Fierce Grace that evening. Since undertaking this 30 day challenge I’ve really addressed my work-life balance, and I think making time to practice on a Monday helps with this. The first day back to work after the weekend can sometimes …

Fierce Grace 30 Day Yoga Challenge Day 17

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  Sunday 25th January 10am Classic Class- Yoga Challenge Day 17 Yoga makes you think more, there’s no denying it! I think more about the world, my friends, my family, and I definitely think more about putting positivity out there. I’m not much into spirituality and the chanting that I’ve experienced through other yoga practices, but if that’s what floats your boat good for you. Having said …

Fierce Grace 30 Day Yoga Challenge Day 20

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Wednesday 21st January 10:15 Classic Class Yoga Challenge Day 20 I do like to mix up the timings of my yoga classes during this yoga challenge, and the occasional midweek morning class does throw some variation in the mix. On the days when I do practise in the morning, I skip breakfast and don’t eat till lunch time. Actually, I have gotten into the habit of not …