30 day yoga challenge Tag

2015-biteable-beauty-fierce-grace-30-day-hot-yoga-challenge-day-9

Fierce Grace 30 Day Yoga Challenge Day 7

Thursday 15th January 8pm Class Classic with Alberto Lancerin: Yoga Challenge Day 7 Another day, another yoga day of the yoga challenge. This time with the fabulous Alberto. Like Lily, Alberto is incredibly focused on the breath - or is it that I pick up on him saying...

2015-biteable-beauty-fierce-grace-yoga-one-legged-king-pigeon-pose-lindsey-yoga-bliss

Fierce Grace 30 Day Yoga Challenge Day 6

Wednesday 14th January 1pm Class The Fix with Gwen Guillamet Yoga Challenge Day 6 Now originally I was going to pay a visit to the morning Classic class on this day, however we had a new member of the team joining at the office and because I...

2015-biteable-beauty-fierce-grace-yoga-day-5-30-day-challenge-rock-the-baby

Fierce Grace 30 Day Yoga Challenge Day 5

Tuesday 13th January 8pm Core Class with Razia Sultana Yoga Challenge Day 5 My first core class during this yoga challenge, although I was hoping to fit one in on the weekend but sometimes things don't work out the way you want to. I'm feeling much more...

2015-biteable-beauty-fierce-grace-yoga-day-4-crow

Fierce Grace 30 Day Yoga Challenge Day 4

Monday 12th January 5pm Class Fierce Grace with Lily Cheung, Yoga Challenge Day 4 Day 4 of the Yoga Challenge here we go! I felt much more au fait with the Fierce Grace sequence today, although it is difficult to remember sometimes which posture is next due...

2015-biteable-beauty-fierce-grace-30-day-yoga-challenge-hot-yoga

Fierce Grace 30 Day Yoga Challenge Day 3

Sunday 11th January 10am Class Classic with Louise Maye Yoga Challenge Day 3 Back to the Classic class for Sunday's practice and I felt my concentration was far superior to yesterday's class. I've had this conversation with Chi and Alberto (two other yogis to feature later in...

2015_Biteable_Beauty_Fierce_Grace_Yoga_30_Day_Challenge_day_2_Simone_Half_Cow

Fierce Grace 30 Day Yoga Challenge Day 15

Friday 23rd January 7pm Fierce Grace Class: Yoga Challenge Day 15 It seemed fitting that halfway through my yoga challenge would be the day I came on my period! I hadn’t really thought about practising yoga and my bodily cycles but I gave thanks that it...

Bikram Yoga 30 DAy Challenge Fierce Grace

Fierce Grace 30 Day Yoga Challenge Day 14

 Thursday 22nd January 8pm Classic Class Yoga Challenge Day 14 Almost half way through the Fierce Grace Yoga Challenge and I feel like I have progressed considerably. Things are opening up, but my left side is still considerably tight than the right - hip and shoulder -...

2015-biteable-beauty-fierce-grace-30-day-yoga-challenge-hot-yoga

Fierce Grace 30 Day Yoga Challenge Day 8

Friday 16th January 10:15 Fierce Grace Class, Yoga Challenge Day 8 One thing that seems to happen when you return to practice in the morning following on from the night before is you seem to pick up where you left off. The ability to get deeper...