30 Day Challenge Day 23 Tag Archives

Fierce Grace 30 Day Yoga Challenge Day 23


Saturday 31st January 9am Fierce Grace Class Yoga Challenge Day 23 Another great day of the Fierce Grace yoga challenge today, between Fierce Grace and Classic, I choose Fierce Grace all the way! As well as music, there is more upper body work in FG, and today for the first time I held crow pose for several seconds. Crow has been one of those postures where I …