30 Day Challenge Day 23 Tag Archives

Fierce Grace 30 Day Yoga Challenge Day 23

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Saturday 31st January 9am Fierce Grace Class Yoga Challenge Day 23 Another great day of the Fierce Grace yoga challenge today, between Fierce Grace and Classic, I choose Fierce Grace all the way! As well as music, there is more upper body work in FG, and today for the first time I held crow pose for several seconds. Crow has been one of those postures where I …