Biteable Beauty

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Fierce Grace 30 Day Yoga Challenge Day 18

Monday 27th January 5pm  Fierce Grace Class Yoga Challenge Day 18 I don't really have a problem with Mondays, but all day I look forward to practising Fierce Grace that evening. Since undertaking this 30 day challenge I've really addressed my work-life balance, and I think making time...

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Fierce Grace 30 Day Yoga Challenge Day 17

  Sunday 25th January 10am Classic Class- Yoga Challenge Day 17 Yoga makes you think more, there's no denying it! I think more about the world, my friends, my family, and I definitely think more about putting positivity out there. I'm not much into spirituality and the chanting...

Fierce Grace 30 Day Yoga Challenge Day 16

Saturday 24th January 9am Fierce Grace Class Yoga Challenge Day 16 I am not going to lie and say that Fierce Grace was a miracle period pain cure, but after just a couple of weeks practice my pain was considerably lessened. No painkillers administered, something I...

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Fierce Grace 30 Day Yoga Challenge Day 15

Friday 23rd January 7pm Fierce Grace Class: Yoga Challenge Day 15 It seemed fitting that halfway through my yoga challenge would be the day I came on my period! I hadn’t really thought about practising yoga and my bodily cycles but I gave thanks that it...

Bikram Yoga 30 DAy Challenge Fierce Grace

Fierce Grace 30 Day Yoga Challenge Day 14

 Thursday 22nd January 8pm Classic Class Yoga Challenge Day 14 Almost half way through the Fierce Grace Yoga Challenge and I feel like I have progressed considerably. Things are opening up, but my left side is still considerably tight than the right - hip and shoulder -...

Bikram Yoga 30 DAy yoga-challenge Fierce Grace

Fierce Grace 30 Day Yoga Challenge Day 13

Wednesday 21st January 5pm Classic Class Yoga Challenge Day 13 Because of timings and the fact I am practising yoga every day, there have to be some classic classes thrown in the mix. It's not that I dislike this class at all, because I don't, its...

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Fierce Grace 30 Day Yoga Challenge Day 20

Wednesday 21st January 10:15 Classic Class Yoga Challenge Day 20 I do like to mix up the timings of my yoga classes during this yoga challenge, and the occasional midweek morning class does throw some variation in the mix. On the days when I do practise in...

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Fierce Grace 30 Day Yoga Challenge Day 12

Tuesday 20th January 8pm Core Class- Yoga Challenge Day 12 After a hard day's work in the office, I head for my core class. I love gently stretching out my body and releasing tension. In the past twelve days I've really learnt how to listen to...