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Wild Chocolate Adventures

A couple of months ago now (time flies - it's scary!), the lovely Neal's Yard girls invited me to a superfood spectacular event at Neal's Yard Wild Juicery in Covent Garden, which involved a Wild Chocolate Workshop. Being a lover of Neal's Yard, their PR team,...

TechnoShape – Inch Loss Method

TechnoShape?! Upon reading the word TechnoShape in the title I'm sure some who know me conjured up a vision of me throwing shapes at Headstart circa 1998. Although dancing in a packed, sweltering club with sweat dripping off the ceiling as well as the heaving bodies...