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2015-Biteable-Beauty-Outdoor-Sports-Kit-Bag-Essentials-natural-organic-beauty-blog-2

My Outdoor Sports Kitbag Essentials

Softball season is all but finished, just one weekend tournament in Edinburgh on the bank holiday left to go. I've got my kitbag all ready to go though! The end of the season will please my friends, not to mention Mr BB, immensely. Our team's (Comers...

2015-biteable-beauty-fierce-grace-30-day-hot-yoga-challenge-day-9

Fierce Grace 30 Day Yoga Challenge Day 7

Thursday 15th January 8pm Class Classic with Alberto Lancerin: Yoga Challenge Day 7 Another day, another yoga day of the yoga challenge. This time with the fabulous Alberto. Like Lily, Alberto is incredibly focused on the breath - or is it that I pick up on him saying...

2015_biteable_beauty_iq_superfood_chocolate

iQ Superfood Chocolate

 

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We’ve been rather spoilt of late when it comes to treats in the office. First, we were sent some rather scrumptious iQ Superfood Chocolate which tastes so good thanks to the utilisation of a rare Peruvian Criollo Bean. The bars are made from the cacao beans in their pure form – no roasting, no baking, no scorching; no freckles. All beans are fermented at source, before being ethically transported to iQ HQ deep in the Scottish countryside. The bars are sweetened with just organic coconut blossom sugar. We love their mantra –

Be Healthy, Be Happy, Be Ethical 

The Superfood Chocolate contains several minerals –

Magnesium – needed by every cell in the human body, magnesium slows down the ageing process by stabilising DNA & RNA. It’s also a hormone balancer and plays an important role in the moisture levels in skin and also skin elasticity

Phosphorus – needed for cellular repair, healthy bone formation, healthy teeth and gums, and hormone balance

Copper – aids in the production of collagen and elastin.

Manganese – a free radical fighter needed for maintenance of bones, absorption of calcium, healthy thyroid function, regulation of blood sugar levels and fat and carb metabolism.

The iQ Superfood Chocolate chaps