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Yoga-Kit-Bag-Essentials

My Yoga Kit Bag Essentials

Today, I am going to talk to you about my Yoga Kit Bag essentials. Now, as I shared with you fairly recently I failed at my 30 day Bikram Yoga challenge. I am determined to complete it however I will have to wait until I have...

TechnoShape – Inch Loss Method

TechnoShape?! Upon reading the word TechnoShape in the title I'm sure some who know me conjured up a vision of me throwing shapes at Headstart circa 1998. Although dancing in a packed, sweltering club with sweat dripping off the ceiling as well as the heaving bodies...