Health & Wellbeing Category Archives

Health & Wellbeing

The Longer You Leave It…


…the more difficult it is to come back to blogging. I only meant to take a few weeks off over Christmas and New Year, but last year got to me just a little bit too much. It was in many ways the best and worst year of my life. Yes, there was Brexit and Trump but looking at the year on a personal and professional …

Health & Wellbeing

Aromatherapy Associates Event

Rebecca and I recently attended an event by the renowned Aromatherapy Associates introducing their collaboration with an acclaimed panel of wellbeing experts.  A pioneer brand focusing on mindful beauty, Aromatherapy Associates believes in the power of aromatherapy to nurture the mind and body and find balance in your life. CEO, Tracey Woodward began by addressing the audience with some rather surprising statistics about current stress …

Health & Wellbeing

Christmas Cooking: Easy Raw Superfood Truffles

I’ve literally just popped my truffles in the fridge to harden/set. This was a test run and a bit of an experiment to see what superfood flavours work well together as well as which spices and sweeteners are best to use. The Superfood Truffle Base – Cashew Nut Butter For this batch, I made a fresh lot of cashew nut butter. This is one of …

Health & Wellbeing

The Best Natural & Organic Christmas Gift Guide 2017 – Aromatherapy


Well, here it is! Our natural and organic Christmas gift guide for 2017. There seems to be so much choice this year when it comes to natural and organic, more so than ever! We’ve rounded up the best in skincare and body care, aromatherapy, perfume and stocking fillers so whoever you’re shopping for, we’ve got something for them! You can see our skin & body …

Health & Wellbeing

Minvita Organic Sprouted GABA Rice Risotto Recipe

Risotto is such a comfort food for me, I definitely favour eating it in the autumn and winter months (although I do a great spring vegetable risotto too!) The thick, gloopy rice, the gooey cheese, the deep but not too fussy flavours. Yep, risotto is one of the best Italian classics in my opinion. Here, I give you my twist on this classic, instead of …

Health & Wellbeing

Rebecca’s October Natural & Organic Hair Care Favourites


Here are my natural & organic hair care loves from October. I’ll admit it. I’ve been a little superficial and avoided a couple of products on my beauty shelves because of how they looked. Having now cracked them open I can’t believe I didn’t try them sooner. The products in question are from Maple Holistics, an American cruelty-free natural hair care brand. I tried their …

Health & Wellbeing

Disco Yoga Launch Event at Trapeze Shoreditch


We were recently invited for the Disco Yoga launch event in Shoreditch. Since the majority of our team are yogis, we decided to check it out! You would think ‘Disco’ & ‘Yoga’ could never be paired together but hey, fitness can never have enough innovations, right? As fitness enthusiasts look for another new and exciting workout, Sarah Hunt and DJ Darlo give them just that with …

Health & Wellbeing

The Many Uses of Coconuts: Beauty, Health & Food


Coconuts are the most versatile fruit used. Grown in over 80 countries worldwide, it’s no surprise that the recent popularity and trend of coconut oil and water is still constantly blooming. With the extreme health and beauty benefits of using coconuts in food or on the skin, it’s no wonder that more and more people everyday are reaching for this scrumptious tropical fruit. Everyone’s going …

Health & Wellbeing

Organic September Arganic Event for Organic Beauty Week


In celebration of Organic Beauty Week we were invited to Arganic HQ at Second Home (which we very quickly wanted to become our HQ, but right now it’s a bit on the pricey side – something to aspire to for sure!) If you’ve not heard of the brand, I’m sure you can hazard a guess at what they produce. Yep, you’ve guessed it: Argan Oil! …

Health & Wellbeing

Organic September Day 29: Lucy Annabella Organics Bath Milk & Treatment Oil


Lucy Annabella Organics Bath Milks & Treatment Oils Organic Credentials Lucy Annabella Organics has “organic” in the name, but as you may know this can mean nothing in the beauty world! Fortunately this is not the case with Lucy Annabella, as Lucy Annabella Organics is certified by the Soil Association. The bath milks have 96% organic ingredients in them, which is quite impressive. The organic …