Food Category Archives

Sprinkle Some Superfoods to Supercharge Your Day!

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Sprinkling superfoods. It may sound faddy and it’s certainly backed by some fad-sters, but is there something in this trend? In fact, adding a little sprinkle of certain superfoods can add not just flavour and texture to your meals but also provide some proven health benefits that you might not even have considered. My nutritionist pals are at it, and I generally agree with all their healthy …

Minvita Organic Sprouted GABA Rice Risotto Recipe

Risotto is such a comfort food for me, I definitely favour eating it in the autumn and winter months (although I do a great spring vegetable risotto too!) The thick, gloopy rice, the gooey cheese, the deep but not too fussy flavours. Yep, risotto is one of the best Italian classics in my opinion. Here, I give you my twist on this classic, instead of …

Delicious for in Riverford Organic Recipe Box Review

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September last year I was sent an organic Riverford Organic Recipe Box to review. The contents were absolutely fantastic, so many many thanks for the opportunity! The Riverford boxes come in three varieties – Vegetarian with three meals for two or four Quick with three meals for two Original with three meals for two Original with two meals for two Mealtimes are quite important times in …

My Latest Four Sigmatic Review

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It was a little over a year with you that I first shared with you my Four Sigmatic love, read more here. I still use Reishi and Cordyceps fairly regularly, they’re definitely part of my regimen now. Those who follow on social media will know that we are coffee fans too in our office, so imagine my delight when completely out of the blue a box of Four …

Eat It, Wear It, Swear By It: Vita Coco Organic Virgin Coconut Oil

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Eat It, Wear It, Swear By It: Vita Coco Organic Virgin Coconut Oil We are massive coconut oil fans in our house! We use it in pretty much every meal, baking, frying, salad dressing, marinades, topping ice cream or pop corn- you name it we’ve tried it. I’ve recently gotten into having Bulletproof Coffee (that means adding a teaspoon of in my coffee), and on the …

Put the Kettle On – Our Favourite Organic Tea Brands Featuring Pukka Tea

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Winter’s definitely here, and although the temperature hasn’t dropped *that* severely yet, we do find ourselves fixing a brew or two extra a day than we normally would. Here are a selection of our favourite organic tea brands – When is comes to organic tea brands my all-time #1 has to be Pukka Tea! My new favourite Pukka tea for the winter has to be …

A Review of Bulletproof Coffee

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Have you heard of the latest trend in coffee- bulletproof coffee? I have and here are my thoughts: I’ve tried and tasted it, and I am a fan of a warm, steaming cup of bulletproof and upgraded coffee! Having done my research there is a big divide between fans and haters of Bulletproof, upgraded, make-at-home Coffee. Some people just don’t get the putting butter and …

Organic Beauty Week Launch Event

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Organic Beauty Launch Week Today sees the launch of Organic Beauty Week, and last week Nic from Black Book Communications kindly invited me to the launch event. Held at Whole Foods High Street Kensington, there was a showcase of Soil Association certified organic brands, and a talk by Hemsley & Hemsley, two sisters Jasmine and Melissa, on a mission to get us all to eat …

Looking for a Healthy Alternative to Chocolate? Try Chocolero!

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Is there a day that goes by that I don’t have a craving for chocolate? In the late afternoon, I find myself reaching for a chocolate-y pick-me-up. It’s really become an addiction. I have been looking for a healthy alternative to chocolate and have found it with Chocolero. Hop over to Chocolero’s website and you will see just what I mean. They are encouraging cocoa …