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Atijah Organics – Nubian Twist

Whilst at The Vitality Show with Evolve Beauty, I met two lovely sisters from Nottingham. They were very excited about my blog, and so I promised them my first blog post. I've fallen for their Nubian Twist Body Butter, which I have utilised in several...

My Morning Beauty Fix

I truly love Evolve Beauty products. I handle their PR and marketing and it is so important to believe in a brand you represent.  As my blog progresses, I will be recommending products to friends to get their feedback on them, however I wanted to...

Movers & Shapers : Session 8

Being my first session in a week and a half I was wondering how I'd fare today.  The session was with Idi, and I still had memories of my exhaustion after the 1 to 1 so upon seeing her I felt a little nervous! She...

Movers & Shapers : Session 7

Another great session with Maddy. I knew this one was going to be my last one for a while due to softball commitments and work commitments. So I threw myself in to the session and left happy that I'd given it my all. This coming weekend...

Movers & Shapers : Session 6

After the last session I could tell how much my body had strengthened up, my muscles didn't feel dull, tired or achy the next day.  I've also noticed that my common back complaints (I tend to get aches in my left shoulder and back) had...

Movers & Shapers : Session 5

Determined not to let the last bad session perturb me I booked in to my regular 9am slot for today, only two days since the aforementioned evening slot.  I was with Maddy again this time, whose previous session was really enjoyable, this time I had...

Movers & Shapers : Session 4

Due to an unexpected bit of work coming up, I had to move this session from the planned morning slot to the evening. Wow this was a mistake for me. I was tired before I arrived, having run a couple of sewing workshops in a...

Movers & Shapers : Session 3

To say my legs were fatigued the day after my last session would be a massive understatement. I was walking like John Wayne for the next couple of days and every little step was accompanied by that "ooh, ow, I worked hard yesterday" satisfying pain....