by Rebecca Goodyear | Jan 29, 2015 | Fitness and Exercise, Health & Wellbeing
Thursday 29th January 8pm Classic Class Yoga Challenge Day 21 The 8pm timing is a little bit awkward for me; it invariably means I stay at work till 7:30 then tootle off to the studio. With classic class I get home around 9:50, core class 9:35 or thereabouts, and by...
by Rebecca Goodyear | Jan 28, 2015 | Fitness and Exercise, Health & Wellbeing
Tuesday 28th January 8pm Core Class Yoga Challenge Day 19 Core class is the class where I think I can feel more and more change in my body. Hold the poses for longer in these classes means you can really tune in to your body, fine tune and correct your alignment....
by Rebecca Goodyear | Jan 27, 2015 | Beauty, Beauty Radar
Beyond Beauty Paris- 2014 As you may have already read, in September of last year I was lucky enough to be invited to judge at The Beauty Challenger Awards at Cosmeeting’s Beyond Beauty Paris show. Read about my city break here. The last time I went to this show...
by Rebecca Goodyear | Jan 27, 2015 | Fitness and Exercise, Health, Health & Wellbeing
Monday 27th January 5pm Fierce Grace Class Yoga Challenge Day 18 I don’t really have a problem with Mondays, but all day I look forward to practising Fierce Grace that evening. Since undertaking this 30 day challenge I’ve really addressed my work-life...
by Rebecca Goodyear | Jan 25, 2015 | Fitness and Exercise, Health, Health & Wellbeing
Sunday 25th January 10am Classic Class- Yoga Challenge Day 17 Yoga makes you think more, there’s no denying it! I think more about the world, my friends, my family, and I definitely think more about putting positivity out there. I’m not much into...
