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Biteable Beauty Bites Back!

My dear readers, forgive me for I have sinned! I left you hanging for almost 3 months! If you looked at my Instagram prior to last Monday, you'd be led to assume that I completed my Fierce Grace 30 Day Hot Yoga Challenge, celebrated with...

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Fierce Grace 30 Day Yoga Challenge Day 30

DOUBLE FIERCE GRACE HOT YOGA: YOGA CHALLENGE DAY 30! Saturday 7th February 9am Fierce Grace Class Followed by 11am Classic Class!  What a great way to finish my 30 day Fierce Grace journey- a double with two of my favourite yogi instructors who had been through my...

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Make at Home Food: The Best Waffles Ever!

We got a waffle iron for Christmas, and so have been rather regularly indulging ourselves in waffles for a weekend treat. Making your own doughy/batter-y breakfast is so much healthier than buying shop-bought waffles, muffins and pastries because 1) you know the quality of the...

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Fierce Grace 30 Day Yoga Challenge Day 29

Friday 6th February 10:15 Classic Class: Yoga Challenge Day 29 My penultimate day of the 30 day hot yoga challenge! Revisiting my other postures I commented on earlier in the blog series - Pranayama – Standing Deep Breathing – my arms were more supple in a week, well...

Fierce Grace 30 Day Yoga Challenge Day 28

Thursday 5th February 10:15 Classic Class- Yoga Challenge Day 28 SO almost finished now, I am looking forward to completion of the yoga challenge. I've looked back to my earlier posts about classic and thought I would do a then and now post for today and...

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Fierce Grace 30 Day Yoga Challenge Day 27

Wednesday 4th February 5pm Classic Class Yoga Challenge Day 27 I'm going to share another mini mantra today - "wait for the state to dissipate." This is a phrase regularly used by yogi instructor San Patel, and I carry it with me through all my practice. I think...