January Monthly Archives

DIY Beauty: Unbeelievable Health’s Bee Propolis Beauty & Healing Balm

natural remedy

My friends over at Unbeelievable Health shared this DIY with me. I’m just about to order some Beeswax so that I can make it and review – unfortunately Mr BB has hidden away some of my beauty ingredients somewhere so when I came to make this I could not find my beeswax! Watch out for the video coming soon. Unbeelievable Health have advised that this balm helps to …

Fierce Grace 30 Day Yoga Challenge Day 23

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Saturday 31st January 9am Fierce Grace Class Yoga Challenge Day 23 Another great day of the Fierce Grace yoga challenge today, between Fierce Grace and Classic, I choose Fierce Grace all the way! As well as music, there is more upper body work in FG, and today for the first time I held crow pose for several seconds. Crow has been one of those postures where I …

Fierce Grace 30 Day Yoga Challenge Day 1

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Friday 9th January 7pm Class Fierce Grace with Steve Carter Yoga Challenge Day 1 Now, I’m fairly certain I remember Steve from the days of Bikram Yoga (read my 30 day fail here), although I do sometimes just have a feeling I have met someone before and actually I haven’t so don’t quote me on that. Steve has a soft northern accent and reminds me …

Fierce Grace 30 Day Yoga Challenge Day 22

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Friday 30th January 7pm Fierce Grace Class Yoga Challenge Day 22 Today’s Friday night Fierce Grace Yoga Challenge class was with Michele Pernetta again, and the usual fairy lights up, music cranked up a little (and a little more party party!) and main lights dimmed down were in place. I like this set up, especially in the evening classes. Light can be overstimulating at night …

Beauty Review: Natura Siberica Oblepikha Hair care

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This was not my first encounter with Natura Siberica, for I had received in my press pack from Natural & Organic Products Europe a couple of products – the eye cream (which sadly caused a reaction on my skin) and their Nourishing Face Mask – review coming soon! The mask is great, I love how it feels on my skin. But for now, back to …

Fierce Grace 30 Day Yoga Challenge Day 18

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Monday 27th January 5pm  Fierce Grace Class Yoga Challenge Day 18 I don’t really have a problem with Mondays, but all day I look forward to practising Fierce Grace that evening. Since undertaking this 30 day challenge I’ve really addressed my work-life balance, and I think making time to practice on a Monday helps with this. The first day back to work after the weekend can sometimes …

Fierce Grace 30 Day Yoga Challenge Day 17

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  Sunday 25th January 10am Classic Class- Yoga Challenge Day 17 Yoga makes you think more, there’s no denying it! I think more about the world, my friends, my family, and I definitely think more about putting positivity out there. I’m not much into spirituality and the chanting that I’ve experienced through other yoga practices, but if that’s what floats your boat good for you. Having said …